top of page
This service is not available, please contact for more information.

Introduction Group Session

New to TRE, discover the benefits with this introductory group session

300 South African rand
Sunrise Circle

Service Description

Group Introductory sessions offer a gentle first step into TRE®. In a supportive group setting, you’ll learn about the practice, explore the movements and notice how your body responds—all at a pace that feels comfortable for you. No experience is needed; come as you are.


Upcoming Sessions


Contact Details

  • Sunrise Park, Sunrise Circle, Ndabeni, Cape Town, 7405, South Africa

    +27720913563


bottom of page